Set ADHD-Friendly Goals You’ll Actually Finish

Turn Big Dreams into Doable Steps

Without the Overwhelm

What You’ll Get Inside:

  • A structured method to map your main goal into major steps


  • Worksheets to break each step into smaller, actionable tasks


  • Prompts to assign realistic timeframes and deadlines


  • A simple layout to prioritise tasks in logical order


  • ADHD-friendly design to reduce overwhelm and boost motivation


  • Perfect for personal, academic, or creative projects

The ADHD Goal Planner is a printable, step-by-step guide that helps you break down your big goals into smaller, manageable tasks. Perfect for ADHD minds that struggle with follow-through, this planner helps transform scattered ideas into clear action—so you can make real progress, one step at a time.

I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from company. Message frequency varies. Message & data rates may apply. You can reply STOP to unsubscribe at any time.

Set ADHD-Friendly Goals You’ll Actually Finish

Turn Big Dreams into Doable Steps

Without the Overwhelm

The ADHD Goal Planner is a printable, step-by-step guide that helps you break down your big goals into smaller, manageable tasks. Perfect for ADHD minds that struggle with follow-through, this planner helps transform scattered ideas into clear action—so you can make real progress, one step at a time.

What You’ll Get Inside:

  • A structured method to map your main goal into major steps


  • Worksheets to break each step into smaller, actionable tasks


  • Prompts to assign realistic timeframes and deadlines


  • A simple layout to prioritise tasks in logical order


  • ADHD-friendly design to reduce overwhelm and boost motivation


  • Perfect for personal, academic, or creative projects

I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from company. Message frequency varies. Message & data rates may apply. You can reply STOP to unsubscribe at any time.

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