A structured method to map your main goal into major steps
Worksheets to break each step into smaller, actionable tasks
Prompts to assign realistic timeframes and deadlines
A simple layout to prioritise tasks in logical order
ADHD-friendly design to reduce overwhelm and boost motivation
Perfect for personal, academic, or creative projects
The ADHD Goal Planner is a printable, step-by-step guide that helps you break down your big goals into smaller, manageable tasks. Perfect for ADHD minds that struggle with follow-through, this planner helps transform scattered ideas into clear action—so you can make real progress, one step at a time.
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The ADHD Goal Planner is a printable, step-by-step guide that helps you break down your big goals into smaller, manageable tasks. Perfect for ADHD minds that struggle with follow-through, this planner helps transform scattered ideas into clear action—so you can make real progress, one step at a time.
A structured method to map your main goal into major steps
Worksheets to break each step into smaller, actionable tasks
Prompts to assign realistic timeframes and deadlines
A simple layout to prioritise tasks in logical order
ADHD-friendly design to reduce overwhelm and boost motivation
Perfect for personal, academic, or creative projects
I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from company. Message frequency varies. Message & data rates may apply. You can reply STOP to unsubscribe at any time.
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